There’s plenty you can do to slow down and even reverse the effects of high cholesterol. In fact research shows that 80% of our CVD risks can be reduced through simple lifestyle changes, like eating a healthier diet, taking more exercise, giving up smoking and relaxing more. As well as cutting down on fat, you can also use Flora Pro·activ spread to help lower your cholesterol. Flora Pro·activ contains natural plant sterols which have been proven to reduce the absorption of cholesterol from the gut.

Flora is committed to ensuring that people take better care for their hearts. With over 40 years experience of reducing cholesterol and developing good for your heart products we understand the importance of an optimal cholesterol level in adults, so if you know you have high cholesterol, now’s the time to take some simple steps towards lowering it, for a better cared for heart.

If you have any concerns about your cholesterol or any aspect of your heart health you should consult your GP, practice nurse or pharmacist.

What is high cholesterol?

The amount of cholesterol present in the blood can range from 3.6 to 7.8 mmol/litre. A level above 6 mmol/litre is considered as high, and a risk factor for arterial disease.

Government advice recommends a target cholesterol level of less than 5.