Heidi Flack

Age: 41

From: Villiersdorp, South Africa

Profession: Stay-at-home mom

Cholesterol before


Cholesterol after

Heidi Flack


41, Villiersdorp, South Africa

Heidi’s story

Heidi is 41, a mom of two and loves her family. She does boxing at a gym, cardio exercises and eats relatively healthy at home. However, even though she’s quite active and slim, her cholesterol level reading was higher than what she thought it’d be.

Flora helped motivate Heidi to make small changes at home, from adding Flora Pro-activ* into her daily diet, not missing breakfast to rethinking a second piece of chocolate. Her domestic worker, Annie Swarts has also been motivated to do the same, both reducing their cholesterol levels to be healthier individuals.

*Flora pro-activ contains plant sterols. Plant sterols have been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Consuming 1.5-2.4g of plant sterols per day can lower cholesterol by 7-10% in 2-3 weeks when consumed as part of a healthy diet and lifestyle with sufficient fruit and vegetables.

Heidi Flack

41,Villiersdorp, South Africa

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